Sexual therapyis a specialized type of psychotherapy that focuses on solving problems that individuals or couples face in their sex lives. This therapy can be used for sexual dysfunctions is one of the most effective solutions. Sexual therapyis a specialty acquired through specialized training by a medical doctor, psychologist or psychiatrist. In the therapy process, psychological factors that negatively affect the client's or couples' sexual lives, such as anxiety, fear, misconceptions and communication problems, are addressed. The therapy proceeds in a non-judgmental environment within the framework of privacy and confidentiality principles.
Sexual therapyis used to treat a wide range of sexual problems. In women vaginismus (fear of the first night), sexual aversion, inability to orgasm and painful sexual intercourse Individual or couple sessions are applied for such problems. For men premature ejaculation, erectile dysfunction and sexual aversion The psychological reasons underlying such problems are worked on. Through cognitive-behavioral techniques, communication exercises and homework assignments, the therapist helps clients regain their sexual function and establish a healthier sexual life. Sexual therapyhas a high success rate when carried out with the right expert.
What is Sexual Therapy?
Sexual therapy is the process of identifying the causes of sexual problems experienced by individuals or partners and receiving support through psychological or physical treatment to solve these problems.
Why is sexual therapy done?
There are many reasons for partners to seek sexual therapy. These reasons include the following:
-Vaginismus
-Premature ejaculation
-The hardening problem
-Sexual aversion
-Orgasm problem
-Sexual identity and orientation issues
-Sexual trauma
What are Sexual Dysfunctions?
-Sexual dysfunctions in women include the following:
1. Sexual desire disorders
2. Sexual arousal disorders
3. Orgasm disorders
4. Sexual pain disorders
-Sexual dysfunctions in men are as follows:
1. Sexual desire disorders
2. Erectile dysfunction
3. Premature ejaculation
4. Late ejaculation
5. Painful sexual intercourse
What Causes Sexual Dysfunctions?
Sexual dysfunctions can have both physical and psychological causes. Some of the physical causes include:
Hormonal imbalances, blood flow problems, neurological diseases, drug use, alcohol and substance use, aging...
Some of the psychological reasons are: Stress and anxiety, depression, relationship problems, past traumas, body perception...
What are the Benefits of Sexual Therapy?
Therapy has many benefits for both men and women. Therapy improves the quality of sexual life for both partners and makes them happier.
The main benefits of sexual therapy are: Eliminating dysfunctions, strengthening communication between couples, improving self-confidence and body perception, reducing stress and anxiety, increasing emotional intimacy...
Who Can Receive Sexual Therapy?
Sexual therapy is a treatment method for couples as well as for individuals who want to come alone and receive treatment.
How Long Does Sexual Therapy Take?
The duration of treatment may vary according to the problems people experience. An exact duration cannot be given.
How is Sexual Therapy Done?
The stages of sexual therapy are as follows:
1. Assessment and Diagnosis: It starts with the client telling about his/her problems and the therapist and the client getting to know each other. The therapist learns about the client's medical history, psychological state, relationship dynamics and sexual history.
2. Education and Information: The therapist informs the client about the treatment, ensures that the patient is informed and educated about it.
3. Cognitive and Behavioral Techniques: Cognitive and behavioral techniques are the most commonly used methods in sexual therapy. Cognitive techniques focus on identifying and changing mental barriers such as negative thought patterns or performance anxiety. Behavioral technique; clients are given practical exercises and homework that they can apply at home. These assignments usually focus on the couple's intimacy and emotional attachment rather than sexual performance.
4. Communication and Emotional Intimacy Work: Strengthening mutual communication in couples is essential and this work focuses on this. The therapist works on ensuring that the clients can talk freely with each other about everything.
