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Preconception counseling is one of the most important steps towards a healthy pregnancy and baby. This process involves not only physical preparation, but also emotional and mental preparation. Pre-pregnancy check and counseling is vital for assessing the general health status of the expectant mother, managing chronic diseases (diabetes, blood pressure, etc.) and identifying genetic risks. These consultations with your doctor provide you with a customized roadmap for a healthy pregnancy. Thanks to this consultation, potential risks that may arise during pregnancy are minimized and a safer start is made.

In order to minimize the difficulties encountered during pregnancy, the issues addressed in preconception counseling are of great importance. First of all, folic acid supplementation It should be started at least 3 months in advance to contribute to the development of the baby's brain and spinal cord. It is also a critical step to review dietary habits and ensure adequate vitamin and mineral intake. Quitting harmful habits such as smoking and alcohol, reaching the ideal weight of the expectant mother and starting to exercise regularly are also critical steps. a healthy pregnancy are the recommended elements. These preparations provide a strong foundation for the health of both mother and baby.

What is Preconception Counseling?

Pre-pregnancy counseling is a service where individuals or couples planning a pregnancy meet with a health professional (such as an obstetrician, family doctor, midwife) in order to have a healthy pregnancy and birth process.

Who Should Seek Preconception Counseling?

Any couple who want to become a mother-to-be and have a child can apply. However, there are some situations in which it is especially necessary to apply. These situations are as follows:
1. People with Chronic Diseases
2. Regular Medication Users
3. Those with a History of Genetic Diseases
4. Women 35 Years and Older
5. Previous problematic pregnancies

Why is Preconception Counseling Important in Risky Pregnancies?

It is very important for both the mother's health and the health of the baby to be born. Some of the importance of pre-pregnancy counseling are as follows:
1. Risk Identification and Assessment
2. Optimizing Health Status
3. Taking Necessary Precautions
4. Preparing for Potential Problems

What are the Benefits of Preconception Counseling?

Counseling has many benefits for both mother and baby. The most important benefits are:
1. Early Detection and Management of Risks
2. Taking Folic Acid and Other Supplements
3. Healthy Lifestyle Changes
4. Medication Management and Control
5. Vaccine Updates and Vaccine Administration
6. Awareness and Preparedness

How is preconception counseling done?

Preconception counselling is a process that takes place at a scheduled appointment, usually conducted by a gynaecologist, family doctor or midwife. The steps during the process are as follows:
1. Detailed Medical History Evaluation
2. Physical Examination
3. Laboratory Tests (Complete blood count, blood group and Rh factor, infection screening, sexually transmitted disease tests)
4. Lifestyle and Nutrition Counseling
5. Drug and Vaccine Control