Menopauseis a natural biological process characterized by the permanent cessation of a woman's menstrual cycle and the loss of her fertility. This period usually occurs between the ages of 45 and 55. Symptoms of menopause and the severity can vary from person to person. The most common symptoms include hot flashes, night sweats, sleep disturbances, mood changes, vaginal dryness, low libido and risk of osteoporosis increase. These symptoms can significantly affect a woman's quality of life.
Menopause treatmentfocuses on reducing the complaints that occur during this period and improving women's quality of life. Treatment is individualized according to the severity of the person's symptoms and their general state of health. One of the most common treatment methods hormone replacement therapy (HRT)is. HRT replaces the hormones estrogen and progesterone, which decrease with menopause, relieving symptoms such as hot flushes and night sweats, as well as helping to maintain bone health.
What is Menopause?
Menopause is the permanent end of a woman's menstrual cycle. This is a natural biological process that occurs when the ovaries stop producing the hormones estrogen and progesterone. Menopause is officially diagnosed when a woman has not had a period for 12 months without interruption.
What is Early Menopause?
Early menopause is when a woman goes through menopause before the age of 40. It is usually caused by a genetic or autoimmune problem.
Why Does Menopause Happen?
Menopause occurs when the production of female reproductive hormones (estrogen and progesterone) decreases. The basic mechanism of menopause is as follows:
1. Ovarian reserve decreases
2. Ovarian function stops
3. Hormonal changes begin
What are the Symptoms of Menopause?
The most common menopause symptoms are:
1. Hot flashes and night sweats
2. Menstrual irregularities
3. Vaginal dryness
4. Sleep problems
5. Mood changes
6. Decreased sexual desire
7. Concentration and memory problems
8. Urinary control problems
9. Decrease in bone density
At what age does menopause occur?
The general age of menopause is between 45 and 55 years, but it can vary from person to person.
Is Menopause a Dangerous Period?
Menopause is generally not a dangerous time, but the risk of other diseases increases with it. Some of these diseases include:
1. Osteoporosis (Bone Resorption)
2. Heart and Vascular Diseases
3. Vaginal and Urinary Tract Problems
4. Emotional and Psychological Problems
How Long Does Menopause Treatment Take?
Hormone therapy is the most commonly used method to relieve menopausal symptoms. This treatment usually lasts for 3-5 years. Non-hormonal treatments are done with antidepressant home creams. They are used until menopause symptoms disappear. Lifestyle changes, such as diet and exercise, should be continued even after menopause.
How to Treat Menopause?
1. Hormonal Treatment: Used in different forms such as oral pills, skin patches, gels or sprays.
2. Non-hormonal medicines: Antidepressants are taken orally and creams are applied to the vagina for vaginal dryness and pain after sex.
3. Lifestyle Changes: Healthy eating, regular exercise, stress management and improved sleep.
